Water | 60.6g |
Energy | 247.0kcal |
Energy | 1033.0kJ |
Protein | 15.3g |
Total lipid (fat) | 19.87g |
Ash | 3.5g |
Carbohydrate, by difference | 0.73g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.77mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 139.0mg |
Potassium, K | 281.0mg |
Sodium, Na | 907.0mg |
Zinc, Zn | 2.03mg |
Copper, Cu | 0.08mg |
Manganese, Mn | 0.036mg |
Selenium, Se | 12.7??g |
Fluoride, F | 36.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.523mg |
Riboflavin | 0.157mg |
Niacin | 3.9mg |
Pantothenic acid | 0.72mg |
Vitamin B-6 | 0.27mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 54.4mg |
Betaine | 4.8mg |
Vitamin B-12 | 0.93??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.26mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.4??g |
Vitamin D | 56.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Fatty acids, total saturated | 6.839g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.02g |
12:0 | 0.02g |
14:0 | 0.239g |
16:0 | 4.304g |
18:0 | 2.256g |
Fatty acids, total monounsaturated | 9.732g |
16:1 undifferentiated | 0.716g |
18:1 undifferentiated | 9.016g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.107g |
18:2 undifferentiated | 1.829g |
18:3 undifferentiated | 0.278g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 59.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.149g |
Threonine | 0.641g |
Isoleucine | 0.663g |
Leucine | 1.168g |
Lysine | 1.204g |
Methionine | 0.412g |
Cystine | 0.171g |
Phenylalanine | 0.585g |
Tyrosine | 0.482g |
Valine | 0.737g |
Arginine | 1.004g |
Histidine | 0.482g |
Alanine | 0.979g |
Aspartic acid | 1.403g |
Glutamic acid | 2.296g |
Glycine | 1.077g |
Proline | 0.773g |
Serine | 0.634g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |